Do you know people who seem to live in constant Turbulence and Chaos?
September/October Newsletter

Do you know people who seem to live in constant Turbulence and Chaos?  It’s often because they’re trying to hold on to an old way of thinking or living which no longer works.  They often fear Change.  


But whether you love it or hate it…..Change Happens.  And how you deal with Change is often a determining factor in how successful you’ll be in life. These days so many things are in a constant state of flux, and often out of our control, so I decided to talk in this month’s video about the nature of Change. 


Every system - whether it’s the seasons, a plant, a computer, a relationship, a business, your health or an entire human life - goes through patterns and cycles of change. If you can understand the basic Universal Cycles of Change and how they relate to different areas of your life, you are onto one of the great Keys To Success. 


There is a diagram of these Universal Cycles of Change as an attachment in this newsletter. In the video I help you understand each phase of this cycle and how you can apply this understanding to every area of your life: Relationships, Finances, Career, Health, Family, Friends, Spirituality, Personal Growth, etc. 


You’ll learn that Turbulence in life doesn’t mean disaster. It is simply a signal that something needs to change. You’ll learn how to how to maneuver through Turbulence without going into Chaos. You’ll learn how to move through Change with understanding and acceptance.


I hope you’re all staying healthy during these challenging times of such immense change in our world. I’m Karna Sundby, Life Coach at Peak Health and Wellness in Missoula, Montana and Master Practitioner of NLP - Neuro Linguistic Programming.  You can find out more about NLP at my website:


I offer FREE 30-minute consultations to explore how I may be able to help you.  Please text or email if you’d like to set up a free consultation or a session.


I work on the phone, Zoom and do socially-distanced, in-person sessions.  Ask me about the Personal Transformation Retreats I offer!


Take care.  Be safe.  Stay well. 




Inner Access


Cycles of Change