Since my expertise is in how the brain works, my video this month is about how the brain causes people to feel Anxiety and about the toll of feeling so much Stress. In the video, I talk about how NLP can help people change the way trauma is coded in the brain, undo the wiring which holds the memory in the brain and create new neural pathways so that the person no longer gets triggered to feel current Anxiety. Fascinating stuff!!
Click on the list below to find suggestions for how to Reduce Anxiety. One of the things which can help is guided visualization. Click on the link for a 6-minute Guided Visualization to help free you from anxiety and feel more relaxed.
I always offer FREE 30-minute consultations to potential clients to explore how I may be able to help you. I’m offering my services on a sliding scale so that I can help anyone who is perhaps out of work, but would like to book a session.
Please email if you’d like to set up a free consultation or a session. I work on the phone or use Zoom. If you live locally and would like an in-person session, please contact me about ways we can do a socially-distanced in-person session.
Take care. Be safe. Stay well.